Achieve Your Running Goals with Smart Coaching

Connect your Garmin, set your goal, and get personalized advice to help you succeed. Whether you're starting from the couch or training for a marathon.

Integrated with

Garmin
More integrations coming soon

Everything You Need to Succeed

Intelligent coaching powered by your own running data

Data-Driven Insights

Analyze your running data from Garmin to provide personalized recommendations based on your performance, recovery, and training load.

Goal-Based Coaching

Set your specific running goal and receive a tailored coaching plan that adapts as you progress, keeping you on track to achieve it.

Smart Recovery

Prevent injury and optimize performance with intelligent recovery tracking. Know when to push hard and when to take it easy.

Progress Tracking

Visualize your improvements over time with detailed analytics and celebrate milestones as you work towards your goal.

Adaptive Training

Your training plan adjusts automatically based on your performance, life events, and recovery status. No rigid schedules.

Injury Prevention

Get alerts when your training load is too high or when you're at risk. Stay healthy and keep running longer.

Simple Setup, Powerful Results

Get started in minutes and start improving today

1

Connect Your Garmin

Securely link your Garmin account in seconds. We'll automatically sync your running data and activity history.

Secure OAuth connection
2

Set Your Goal

Choose from popular running goals or create a custom one. Tell us what you want to achieve and when.

Popular goals:
Start Running 5K < 30min Half Marathon
3

Get Coached

Receive personalized daily recommendations, track your progress, and adjust your plan as you improve.

Next run:
Easy 5K tomorrow

Popular Running Goals

Whatever your running goal, we'll help you achieve it

Start Running

Go from couch to confidently running 5K. Perfect for complete beginners.

8-12 week program →

5K in Under 30 Minutes

Break the 30-minute barrier with structured training and pacing strategies.

6-10 week program →

Complete a 10K

Build endurance and complete your first 10K race with confidence.

8-12 week program →

Half Marathon Training

Prepare for 21.1K with progressive long runs and proper recovery.

12-16 week program →

Marathon Preparation

Tackle 42.2K with a comprehensive training plan and smart pacing.

16-20 week program →

Improve Your Pace

Get faster with interval training and tempo runs tailored to your level.

Ongoing program →

Frequently Asked Questions

Everything you need to know about EzyRun

Ready to Achieve Your Running Goals?

Join EzyRun today and start your journey to becoming a better, stronger runner. Connect your Garmin and get your first personalized recommendation in minutes.

No credit card required • 14-day free trial • Cancel anytime